eLun_fitnessTW

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公路車新手必須知道的10件事

#公路車#新手入門#一輪 **錯誤更正** 公路車變速系統應為變把+前後變(無中變之名稱) 在此感謝車友指出單車大家也許都會騎但公路車入手想要騎得好騎得遠又安全究竟再入手前後要知道哪些事情？...

2021-07-21 20:00:32 有 64,660 人看過有 1,797 人說讚

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【登山】合歡北峰路程短風景絕美超值的走一趟還碰上五月高山杜鵑的盛開

不愧是CP值極高的山!!!! 短短幾步路就能看到大景到北峰的路有些陡但距離短只走北峰當然不夠過癮再往西峰走去走了幾個假山頭確實有些磨耗體力到了西峰眼前白牆一片不過山人應該都很習慣啦!...

2021-07-14 20:00:18 有 64,122 人看過有 1,547 人說讚

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陪你在家防疫騎 EP.9

騎乘距離20KM 爬升300M...

2021-07-09 21:18:20 有 7,057 人看過有 208 人說讚

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腳踏車換胎沒這麼難女生也能輕鬆自救!!!

車子要騎好平時巡檢不可少看著破損的外胎不禁讓輪輪捏了把冷汗幸好換胎這點小事還難不倒我但工欲善其事必先利其器挖胎棒輪胎打氣筒缺一不可打氣筒可以讓妳是天堂也可以是地獄好的打氣...

2021-07-07 20:00:29 有 27,361 人看過有 691 人說讚

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🎥陪你在家防疫騎騎完聊聊犬隻行為!!! EP.8

輕鬆騎距離25KM 爬升100M...

2021-07-02 22:02:29 有 10,306 人看過有 283 人說讚

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鐵人新手必須知道的10件事

#鐵人三項#戶外生活#運動大家是不是覺得完三鐵的人有種說不出的魅力與帥氣啊？我從2019年完成Ironman70.3的初鐵以後沒多久開始當YOUTUBER 常常有人問我如何踏入三鐵圈? 如何讓速...

2021-06-30 20:00:07 有 28,470 人看過有 841 人說讚

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🎥陪你在家防疫騎爬坡爬起來!!! EP7

...

2021-06-25 21:49:33 有 12,306 人看過有 263 人說讚

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不負責洗車教室開課~~簡單自己洗困難找專業

洗刷刷~~洗刷刷沒辦法外騎那就好好的洗洗小菊花看著塵封已久的公路車太困難的拆解保養輪輪不會但是刷刷洗洗就簡單了歡迎大家也來分享一下自己的洗車小撇步 //Bike//Merida REAC...

2021-06-23 20:00:00 有 42,615 人看過有 871 人說讚

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🎥登山料理練習曲與柯式野生活尬廚尬聊

❣️加入會員支持一輪❣️ https://www.youtube.com/channel/UCQ-R3BQI5_3SxtmnDn8cGCA/join ❣️其他平台❣️ ●FB：https://www...

2021-06-20 21:05:17 有 15,217 人看過有 363 人說讚

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🎥Friday Night陪你在家防疫騎EP.6

...

2021-06-18 22:40:01 有 9,805 人看過有 246 人說讚